Life Skills Development

St-George-s-College-Aruvithura
  • Course Type: Certificate Course


Course Course Code Duration (Hours)
Life Skills Development SGC/ADCCA/LIF/2021 30

Objectives

  • To conduct self assessment of personality 
  • To stimulate participants for self esteem and management skills
  • To facilitate with a positive attitude and goal setting ability
  • To inculcate employability skills among participants
  • To understand the practical implications of life positions.

 

Outcome of course

  • Participants can enhance practical skills to excel in profession and life
  • They will be equipped with positive motivation to achieve their ambitions
  • They will be provided with confidence to face interviews successfully
  • They can manage and work effectively in groups
  • Students can assess their own personality variables for improvement.

 

Course Syllabus

Module I: - Personality - An outlook (6 hours)

Personality – Types of Personality –Attitude – Factors affecting attitude – Positive and Negative attitude – Positive attitude tips - Life positions 

Module II: - Motivation & Success (6 hours)

Motivation – Types of motivation – Success – Factors influencing success – Failures – Hurdles in achieving success – Overcome failures – SWOT analysis

Module III: - Soft Skills (6 hours)

Interpersonal skills – Communication skills – Problem solving skills – Critical thinking – Creativity – Decision Making.

Module IV: - Emotional Intelligence (6 hours)

Understanding emotions – Perceiving emotions – Managing emotions – Self awareness – Substituting emotions – Submissive and assertive behaviours

Module V: - Mind Mastery (6 hours)

Stress management – Causes of Stress – Time management – Plan to prioritize – To do list – Crisis management- Good manners and etiquette 

 

Evaluation

  • Formal face to face lectures
  • Recorded videos on modules
  • Worksheet assessment of various topics
  • Brainstorming sessions among groups
  • Seminar presentations with interactive sessions
  • Objective type examination for evaluation.

 

Reference Books

  • Shiv Khera, “You Can Win”, Macmillan Books, New York, 2003.
  • Barun K. Mitra, “Personality Development & Soft Skills”, Oxford Publishers, Third impression,2017
  • Kalyana, “Soft Skill for Managers”; First Edition; Wiley Publishing Ltd, 2015.
  • Covey Sean, Seven Habits of Highly Effective Teens, New York, Fireside Publishers, 1998.
  • Carnegie Dale, How to win Friends and Influence People, New York: Simon & Schuster, 1998.
  • Thomas A Harris ‘I am ok, you are ok, New York Harper and Row, 1972
  • Daniel Coleman, Emotional Intelligence, Bantam Book, 200